Mental health doesn't take a day off

Mental health is every moment of every day.

It’s a hard day’s work and a catch up with friends. It’s the day you become a parent and when you lose someone you love. It’s the days you reach out for support and the months, or years you can spend waiting for it too.

Mental health has an impact on every area of our lives. It matters on days when everything happens and the days when nothing happens.

Today is World Mental Health Day.

But mental health doesn’t take a day off. Not on World Mental Health Day and not on any other day of the year.

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